![]() If you need to have the suction cranked to the top, you’re most likely using too large of a flange.Įveryone responds differently to pumps. Try alternating back and forth between the settings and play around with the suction and cycle levels. Have you played around with your settings? What works for one person may not work for another. Whether you’re pumping at work to maintain supply or trying to increase your supply, using the settings on the Spectra can help you reach your goals. If you’re exclusively pumping, shoot for a 30 minute pump. If you’re breastfeeding and pumping after, aim for a 10-15 minute pump. You can also pump to increase milk supply by pumping for an extra 5 minutes after milk stops flowing to signal to your body that it needs to produce more milk. Using the pump wisely can reduce your engorgment while not causing you to make too much milk and perpetuate your problem. If you’re engorged or have an oversupply, you may need to pump to relieve the pressure in your breasts. The pump will do a good job to stimulate your hormones to make milk and your hands will help empty it. hand expression is the key to emptying colostrum when pumping. Stimulation is super important in the early days after birth and the work will pay off. ![]() Pumps are great for stimulating milk but they’re not the best at removing it from the breast and it can be very frustrating to pump and not see anything filling the bottles. The wonderful thing about the Spectra pumps is their cycle variability.Ĭheck out my video on YouTube for how to set and use the Spectra pump.Ĭolostrum is thick and sticky. Different stages of pumping require different pump settings. ![]()
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